Perspective is Everything

This post was originally published five years ago, and still I can say perspective is everything. Life ebbs and flows. Changes happen whether we ask for them or not. Tough times will come but life is still a gift. Six weeks ago we moved from the house we have been occupying for 13 years. When … [Read more...]

Just Dance

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

I once read that God dances. It was just the opinion of someone I was reading, but I can see it in my mind's eye. I like the thought of it. If life is a dance, we should just dance. Life is like a dance with various steps and movements. At times it is a fast-paced, bouncing and jumping to the … [Read more...]

Healing is a Choice

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

This post contains affiliate links. All opinions are my own. I am reading the book Healing is a Choice by Steve Arterburn. What a great book it is! Healing is a choice for sure. We all get to choose whether we want to be healed or stay stuck. Sometimes it's a long journey to get to the point of … [Read more...]

Memento Vivere

life, life coach, Louisville life coach, women's mentor, living life, authentic life

The other day I wrote a post about Trivia Crack, remember? It's the things you learn. I love to learn new things. Not like Tae Kwan Do or anything of that nature. Well, I'm actually not opposed to learning Tae Kwan Do, but that's not what I'm talking about here. I like learning things that I am … [Read more...]

The Importance of Being Connected

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

If it is true that we need each other, and I believe it is, then the importance of being connected to other people can't be overstated. How do you connect? Connecting can look like hanging out, taking a walk or watching a movie together. It's important to know you are not alone. It's … [Read more...]

3 Things For a Successful Life

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

I attended my niece's 8th grade graduation last week. Actually I attended my other niece's 5th grade graduation as well but that is not where I heard 3 things for a successful life. The speaker at the graduation used to be an assistant coach at the University of Louisville for many years. He … [Read more...]

Living Well Minute – Feelings Are Fickle

Four Ms - Manipulate

Living Well Minute - talking about feelings are fickle. Take a listen!   … [Read more...]

5 Relationship Questions That Help Build Intimacy

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

They say talk is cheap. We say talking is important to any relationship. You have to learn to communicate on intimate levels if you want to achieve a deep and meaningful relationship with your spouse. Here are a 5 relationship questions that help build intimacy. It takes a lot of practice to get it … [Read more...]

5 Relationship Killers

Life coach, choosing to grow, authentic you, true intimacy, Louisville coach, transitioning women

5 Relationships Killers So you want a magic wand for your relationships. Who doesn't, right? News flash! There isn't one. But you can navigate the waters of a good relationship if you have the correct tools to work with. These 5 relationship killers will help you master the art of connecting with … [Read more...]

Pedi Part 2

Life Coach, Louisville Coach, pedi, first pedi

I am continuing my Pedi story from yesterday. This is pedi part 2. After making this video I ran across a post that gets it. I want to share that with you too! Check out this link: How to Wear Bold Lips. After the manicure I had today you might want to check back in. It was an … [Read more...]